Longevity protocols built for women
by Melloway.
For women who are already optimizing but need a smarter system. Melloway analyzes your wearable data, symptoms, and goals to build a personalized longevity plan that fits your real life. One primary action per day, plus optional recommendations when you have bandwidth. Built for women’s biology from the ground up.
Compatible with Oura Ring, Apple Watch, Whoop, Garmin, Flo and Fitbit.
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Tools compatible with Melloway
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How it works
Your data. Your body. Your longevity plan. Personalized daily.
Build your baseline
Complete a comprehensive assessment covering your symptoms, lifestyle, goals, and what you’ve already optimized. This creates your starting point - what’s working, what’s not, what’s missing.
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AI finds Your patterns
Connect your wearable. Melloway analyzes your full picture to spot optimization opportunities: “Your HRV recovery is strong after morning workouts but suffers after evening ones. Your deep sleep is optimal when you finish eating by 7pm. Your stress resilience improves with consistent morning sunlight.”
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Follow your daily protocol
Get one priority action each day, built for women’s biology. When you have bandwidth, access optional recommendations for nutrition, movement, and recovery. See how your body responds in 24 hours. Melloway learns your patterns and refines your protocol continuously.
Not generic biohacking. Not male-default protocols.
A longevity system designed for women’s biology, personalized to your body’s patterns.
Сomparison
Why Melloway
isn't just another biohacking app
Most longevity tools were built for male biohackers. Melloway was designed for women’s biology from day one.
Your Wearable
Wellness Apps
Melloway
The difference:
One tracks everything. One adds complexity.
Melloway builds a personalized longevity strategy based on women’s biology.
This is what personalized actually looks like
Your first week building your longevity protocol
Complete your longevity assessment and get your first optimization insight immediately
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Connect wearable, see comprehensive pattern analysis.
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Try your first micro-action, track if it works for your body
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Your protocol adapts based on what your data shows
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Questions? We've got answers.
Do I need a wearable to use Melloway?
How is this different from my wearable's app?
Is this a medical diagnosis tool?
What if I forget to open the app for a few days?
Will I have to change everything in my routine?
